Boost Confidence 15 Minute Hypnosis

For those times when you are experiencing imposter syndrome and you don’t have the confidence you want in your life. This hypnosis practice is designed to help you increase your confidence and connect with your true self-worth. As you listen to my words, your mind, and body will begin to relax and let go into a state of complete peace, feeling calm and at ease where you can regain your confidence. Additionally, this includes an integration tool you can use outside of this practice to increase your confidence.

Length: 16 minutes
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Meditation written and read by Sara Raymond

Music Credit: Celestial Light by Christopher Lloyd Clarke

Sara's Book You Are Not Broken: A compassionate guide to uncovering inner wisdom and transforming your life with hypnotherapy  

1:1 Sessions PERSONALIZED HYPNOTHERAPY & TRANSFORMATIONAL COACHING  

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.