Breathe, Believe, Become: Meditation to Manifest Your Potential (17 minutes)

Transformation is a gradual process, a harmonious rhythm between the present and the limitless possibilities that await you. Allow yourself to breathe, to be, and to believe in the profound power of positive change. Learn to harness this power by becoming the author of your life's story with this guided coaching meditation.

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Meditation written and read by Sara Raymond

Music Credit: Presence of Peace by Chris Collins Indiemusicbox.com

Sara's Book You Are Not Broken: A compassionate guide to uncovering inner wisdom and transforming your life with hypnotherapy 

1:1 Sessions PERSONALIZED HYPNOTHERAPY & TRANSFORMATIONAL COACHING 

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.