Meditation for Surrender, Peace, and Freedom

Let go of all that no longer serves you with this guided meditation for surrender, peace, and freedom. As you relax into the present moment, you’ll release control, soften into trust, and remember that everything is unfolding exactly as it should.

Length: 18 minutes

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Meditation written and read by Sara Raymond

Music Credit: Stress Melt by Chris Collins, Indiemusicbox.com

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.