Morning Meditation to Connect with Your Higher Self and Inner Child

Begin your day with this guided morning meditation to cultivate self-love, inner peace, and flow. Connect with your Higher Self and embrace your inner child as you move into a state of deep ease, presence, and gratitude. Let go of doubt, awaken your energy, and step into your day feeling centered, supported, and enough—exactly as you are.

Length: 27 minutes

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Meditation written and read by Sara Raymond

Music Credit: Whispers in the Wind by Chris Collins Indiemusicbox.com

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.