Release Self-Doubt and Limiting Beliefs: Hypnosis to Embrace your Wholeness

This meditative practice will help you release the belief that you are broken or need to be fixed—a quiet voice so many of us carry, whispering that we’re not enough. But that voice is not your truth. The truth is: You are whole. You are enough. And you are perfectly human, just as you are.

This practice is inspired by the new book, You're Not Broken: https://amzn.to/4gmx53N. This experience today will also support the work offered in the book, where I guide you step-by-step through a transformative process, offering tools and insights to help you uncover your inner wisdom and embrace your wholeness.

You are Not Broken

Length: 25 minutes

Preview Here

Meditation written and read by Sara Raymond

Music Credit: Wandering in the Warm by Christopher Lloyd Clarke Licensed by Enlightened Audio

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.