Restore Energy Balance Sleep Meditation

Drift into deep relaxation with this chakra healing sleep meditation, designed to balance your energy, release blockages, and restore inner harmony. As you rest, a gentle flow of healing energy moves through you, aligning your mind, body, and spirit while you sleep, leaving you feeling lighter, renewed, and deeply at peace.

Length: 1 hour

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Meditation written and read by Sara Raymond

Music Credit: Wandering in the Warmth by Christopher Lloyd Clarke https://www.christopherlloydclarke.com Licensed by Enlightened Audio

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.