Self Trust and Confidence Deep Sleep Meditation

Drift into deep, restorative sleep with this guided sleep meditation designed to strengthen self-trust, confidence, and inner resourcefulness. Connect with your Higher Self, Inner Child, and Inner Champion, reinforcing self-love, resilience, and a profound sense of safety. Let go of doubt, embrace your worth, and wake up feeling empowered and at peace.

Length: 1 hour

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Meditation written and read by Sara Raymond

Music Credit: Enlighten Me Theta by Christopher Lloyd Clarke https://www.christopherlloydclarke.com Licensed by Enlightened Audio

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.